We all know that we shouldn’t be drinking soft drinks, right?
They’re the low-hanging fruit of calorie reduction, and the link with Type II Diabetes (also known as Metabolic Syndrome) is becoming increasingly well established.
But how about pancreatic cancer, or osteoporosis?
I admit the occasional fizzy drink will pass my lips (once every 3-4 months), usually when I’m utterly flat, tired and in a bad place for making good nutrition decisions. They’re well marketed and sometimes hard to resist.
If you need some helping resisting the sweet fizzy soft drink lure, check out the rest of the infographic.
We can see that soft drinks carry a lot of risks that we don’t get