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Weight Loss: A Statement of Intent

Written by David Fowler on January 29, 2009 - 13 Comments
Categories: The Plan, Uncategorized

I went hard-line last week. I deliberately set out to lose a significant amount of weight and I deprived myself in order to do it. Picture: sylvar I moved away for the ‘slowly building a lifestyle’ concept, just to see what it would be like to push the envelope. I’m glad I did, it paid [...]

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13 Comments

Wednesday Weigh In Jan. 28, 2009

Written by David Wright on January 28, 2009 - 29 Comments
Categories: Wednesday Weigh-In

When does a routine become a rut? We find comfort in routines. Comfort in doing things the same way, eating the same things, going to the same places and being with the same people. Routines can be a good. However, when you get sick of doing the same things and getting the same results, you’re [...]

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29 Comments

Should we eat like our children?

Written by Tara Cain on January 27, 2009 - 7 Comments
Categories: lifestyle

Today I am not writing about boobs or celebrities or celebrities with big boobs or celebrities who are big boobs. I was going to write about something different altogether, something inspirational, something radical, something to make your jaw drop (something I’m going to have be pull out of the bag now I’ve made those statements!) [...]

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7 Comments

Do You Eat Like A Dog?

Written by David Fowler on January 22, 2009 - 30 Comments
Categories: lifestyle

I was watching my dogs eat their food and noticed how they just bolted it down. It looked as though the food barely touched the sides. They were finished almost as soon as they’d started. Picture: timtimes It reminded me of my youth when I was able to drink a pint in three seconds flat. [...]

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30 Comments

Wednesday Weigh In Jan. 21, 2009

Written by admin on January 21, 2009 - 49 Comments
Categories: Wednesday Weigh-In

It’s okay ladies, science says it’s not your fault. According to this article in the Washington Post, women have a harder time than men in saying no to their favorite foods. An excerpt from the article: Then, after they fasted for 20 hours, the researchers presented them with their favorite foods; the dishes were even [...]

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49 Comments

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