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	<title>Comments on: Blog To Fit Friday Wrap-up Nov. 20, 2008</title>
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	<link>http://www.blogtofit.com/blog-to-fit-friday-wrap-up-nov-20-2008/</link>
	<description>3 bloggers. 1 goal. get fit.</description>
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		<title>By: David Fowler</title>
		<link>http://www.blogtofit.com/blog-to-fit-friday-wrap-up-nov-20-2008/comment-page-1/#comment-282</link>
		<dc:creator>David Fowler</dc:creator>
		<pubDate>Mon, 24 Nov 2008 18:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=110#comment-282</guid>
		<description>Patricia, there’s no doubt about it. Your mindset is a great one. You acknowledge the issues but you refuse to let them own you. I feel inspired reading what you’ve written here.

The lack of laughter is something you can remedy by reading our shenanigans here. :D

Thanks for sharing.</description>
		<content:encoded><![CDATA[<p>Patricia, there’s no doubt about it. Your mindset is a great one. You acknowledge the issues but you refuse to let them own you. I feel inspired reading what you’ve written here.</p>
<p>The lack of laughter is something you can remedy by reading our shenanigans here. <img src='http://www.blogtofit.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Thanks for sharing.</p>
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		<title>By: Patricia</title>
		<link>http://www.blogtofit.com/blog-to-fit-friday-wrap-up-nov-20-2008/comment-page-1/#comment-277</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Mon, 24 Nov 2008 16:19:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=110#comment-277</guid>
		<description>Happy Birthday Tara 
I just saw someone riding nude at Golden Gate Park...worse than the picture

Answer questions:  after surgery and chemo for Ovarian Cancer in 1994 my own body just disappeared and this strangely formed body evolved.  
in 1997 I had to had surgery to removed hanging skin (11pounds) repair the damage to my intestines and other internal organs because the Hysterectomy was done so incompetently - The second surgeon said he had seen shrapnel wounds as awful in Viet Nam.  I ate my way 3 years of 24/7 care of my dying mum -eating and reading for find space for myself - I would have been better off if I had been writing a blog - Now I am 18 months and 2 more surgeries into re-location efforts on finding my body again - one that serves me well.
I have been working out 17.5 hours per week and have lost 9 pounds...but getting pneumonia in October has really cramped my efforts.
I think lack of laughter contributed to my biggest weight gain

&lt;abbr&gt;&lt;em&gt;Patricia’s last blog post..&lt;a href=&quot;http://patriciaswisdom.com/2008/11/stumbleupon-another-great-discovery/&quot; rel=&quot;nofollow&quot;&gt;StumbleUpon Another Great Discovery&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Happy Birthday Tara<br />
I just saw someone riding nude at Golden Gate Park&#8230;worse than the picture</p>
<p>Answer questions:  after surgery and chemo for Ovarian Cancer in 1994 my own body just disappeared and this strangely formed body evolved.<br />
in 1997 I had to had surgery to removed hanging skin (11pounds) repair the damage to my intestines and other internal organs because the Hysterectomy was done so incompetently &#8211; The second surgeon said he had seen shrapnel wounds as awful in Viet Nam.  I ate my way 3 years of 24/7 care of my dying mum -eating and reading for find space for myself &#8211; I would have been better off if I had been writing a blog &#8211; Now I am 18 months and 2 more surgeries into re-location efforts on finding my body again &#8211; one that serves me well.<br />
I have been working out 17.5 hours per week and have lost 9 pounds&#8230;but getting pneumonia in October has really cramped my efforts.<br />
I think lack of laughter contributed to my biggest weight gain</p>
<p><abbr><em>Patricia’s last blog post..<a href="http://patriciaswisdom.com/2008/11/stumbleupon-another-great-discovery/" rel="nofollow">StumbleUpon Another Great Discovery</a></em></abbr></p>
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		<title>By: David Wright</title>
		<link>http://www.blogtofit.com/blog-to-fit-friday-wrap-up-nov-20-2008/comment-page-1/#comment-271</link>
		<dc:creator>David Wright</dc:creator>
		<pubDate>Sat, 22 Nov 2008 20:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=110#comment-271</guid>
		<description>well by next year, she&#039;ll be 41, and probably half blind, so .... :)</description>
		<content:encoded><![CDATA[<p>well by next year, she&#8217;ll be 41, and probably half blind, so &#8230;. <img src='http://www.blogtofit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: David Wright</title>
		<link>http://www.blogtofit.com/blog-to-fit-friday-wrap-up-nov-20-2008/comment-page-1/#comment-270</link>
		<dc:creator>David Wright</dc:creator>
		<pubDate>Sat, 22 Nov 2008 20:57:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=110#comment-270</guid>
		<description>I think I found a good motivational tool. If I can somehow find a way for the photo to appear on weeks that people post weight gains rather than losses, we could have something going here!</description>
		<content:encoded><![CDATA[<p>I think I found a good motivational tool. If I can somehow find a way for the photo to appear on weeks that people post weight gains rather than losses, we could have something going here!</p>
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		<title>By: David Wright</title>
		<link>http://www.blogtofit.com/blog-to-fit-friday-wrap-up-nov-20-2008/comment-page-1/#comment-269</link>
		<dc:creator>David Wright</dc:creator>
		<pubDate>Sat, 22 Nov 2008 20:55:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=110#comment-269</guid>
		<description>My friend joined the Navy. He was always skinny, but given the mandatory steady Navy diet of beer, beer and more beer, he packed on a few pounds pretty quickly.</description>
		<content:encoded><![CDATA[<p>My friend joined the Navy. He was always skinny, but given the mandatory steady Navy diet of beer, beer and more beer, he packed on a few pounds pretty quickly.</p>
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		<title>By: Deconstructing Jen</title>
		<link>http://www.blogtofit.com/blog-to-fit-friday-wrap-up-nov-20-2008/comment-page-1/#comment-268</link>
		<dc:creator>Deconstructing Jen</dc:creator>
		<pubDate>Sat, 22 Nov 2008 16:17:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=110#comment-268</guid>
		<description>Ah man. I weighed in at home this week but bloggy activity and blog reading got massively away from me this week. 

Happy Birthday Tara! And I&#039;m so sorry that the boys saw fit to get you that disturbing photo for your birthday. You may not want to tell them it&#039;s your birthday next year. ;)

I&#039;ve gone back and read all the stuff I missed and I really enjoyed this first week. It&#039;s been very entertaining and motivating and I&#039;m looking forward to participating in next weeks wednesday weigh in.

&lt;abbr&gt;&lt;em&gt;Deconstructing Jen’s last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/deconstructingjen/Xhlc/~3/460827802/&quot; rel=&quot;nofollow&quot;&gt;and the winner is..&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Ah man. I weighed in at home this week but bloggy activity and blog reading got massively away from me this week. </p>
<p>Happy Birthday Tara! And I&#8217;m so sorry that the boys saw fit to get you that disturbing photo for your birthday. You may not want to tell them it&#8217;s your birthday next year. <img src='http://www.blogtofit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>I&#8217;ve gone back and read all the stuff I missed and I really enjoyed this first week. It&#8217;s been very entertaining and motivating and I&#8217;m looking forward to participating in next weeks wednesday weigh in.</p>
<p><abbr><em>Deconstructing Jen’s last blog post..<a href="http://feeds.feedburner.com/~r/deconstructingjen/Xhlc/~3/460827802/" rel="nofollow">and the winner is..</a></em></abbr></p>
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		<title>By: Tara</title>
		<link>http://www.blogtofit.com/blog-to-fit-friday-wrap-up-nov-20-2008/comment-page-1/#comment-267</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Sat, 22 Nov 2008 14:53:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=110#comment-267</guid>
		<description>You guys. I am indeed walking. Fell walking. In the Lake District of England. And it is BEAUTIFUL and I am thinking of you all every weary step I take up the side of a rocky hill!
Have just been dragged back to the hotel because hubby wants to watch the rugby and eat a very large beefburger!</description>
		<content:encoded><![CDATA[<p>You guys. I am indeed walking. Fell walking. In the Lake District of England. And it is BEAUTIFUL and I am thinking of you all every weary step I take up the side of a rocky hill!<br />
Have just been dragged back to the hotel because hubby wants to watch the rugby and eat a very large beefburger!</p>
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		<title>By: David Fowler</title>
		<link>http://www.blogtofit.com/blog-to-fit-friday-wrap-up-nov-20-2008/comment-page-1/#comment-266</link>
		<dc:creator>David Fowler</dc:creator>
		<pubDate>Sat, 22 Nov 2008 11:55:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=110#comment-266</guid>
		<description>I too am suspicious of the “walking”. I dare not question Tara about it through fear of unleashing her terrible wrath. The Wrath of Cain, is not something I’m keen to endure.</description>
		<content:encoded><![CDATA[<p>I too am suspicious of the “walking”. I dare not question Tara about it through fear of unleashing her terrible wrath. The Wrath of Cain, is not something I’m keen to endure.</p>
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		<title>By: David Fowler</title>
		<link>http://www.blogtofit.com/blog-to-fit-friday-wrap-up-nov-20-2008/comment-page-1/#comment-265</link>
		<dc:creator>David Fowler</dc:creator>
		<pubDate>Sat, 22 Nov 2008 11:38:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=110#comment-265</guid>
		<description>The hour in the gym is probably fine of you’re in serious training for something but for those of us who wish to lose a few pounds and get in reasonable shape, it’s probably too long – I gotta agree with you there. I&#039;ve been there and done that.

I haven’t seen Five Factor Fitness. I’ll look it up.</description>
		<content:encoded><![CDATA[<p>The hour in the gym is probably fine of you’re in serious training for something but for those of us who wish to lose a few pounds and get in reasonable shape, it’s probably too long – I gotta agree with you there. I&#8217;ve been there and done that.</p>
<p>I haven’t seen Five Factor Fitness. I’ll look it up.</p>
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		<title>By: David Fowler</title>
		<link>http://www.blogtofit.com/blog-to-fit-friday-wrap-up-nov-20-2008/comment-page-1/#comment-264</link>
		<dc:creator>David Fowler</dc:creator>
		<pubDate>Sat, 22 Nov 2008 11:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=110#comment-264</guid>
		<description>LMAO

I agree it&#039;s a bit wretched having to see Borat on your 40th. :D</description>
		<content:encoded><![CDATA[<p>LMAO</p>
<p>I agree it&#8217;s a bit wretched having to see Borat on your 40th. <img src='http://www.blogtofit.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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