Update on Dave Fowler’s Daily Updates
A cold, a trapped nerve in my back, a frozen shoulder, a hectic social schedule, a visit to McDonald’s, late nights, disturbed sleep, convenience foods, a changing life plan and no exercise to speak of other than walking the dogs. Picture: ‘Playingwithbrushes’ My weekend has been shot to smithereens. Some of what happened worries me [...]
Dave Fowler’s Daily Update Number 9
Thursday 11th December 2008 Damn, slept in AGAIN. This time until 5.30. The simple fact is I’m getting to bed too late. I woke up with a pounding headache and a sore throat from the cold I’ve been incubating for the last week. It’s been building for a few days now and is determined to [...]
Dave Fowler’s Daily Update Number 8
Wednesday 10th December 2008 So on Tuesday morning I weighed 197.4lbs This morning I came in at 195.6. Amazing really but it’s supported by my measurements, so I’ll take it as it appears. Describing to you my food intake might be a little meaningless because I’m guesstimating the volume of food I’m eating and trying [...]
Dave Fowler’s Daily Update Number 7
Tuesday 9th December 2008 I’m glad I don’t have to run today because I’ve got a twinge in my left hip/ass. I hope it goes away! I’ll be doing today’s body weight exercises mid morning and I’ll get back to the running tomorrow (as scheduled). Picture: barbequeburger Since last Wednesday’s weigh-in my weight has been [...]
Dave Fowler’s Daily Update Number 6
Saturday 6th December 2008 In Daily Update number 5 Avlor and I were wondering (in the Friday Comments), whether there was a link between my recent lack of sleep, my desire to eat sweet things and overeating? Picture: alastairb Having only six hours sleep and therefore being awake an extra two hours each day means [...]
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