Weight Loss: A Statement of Intent
I went hard-line last week. I deliberately set out to lose a significant amount of weight and I deprived myself in order to do it. Picture: sylvar I moved away for the ‘slowly building a lifestyle’ concept, just to see what it would be like to push the envelope. I’m glad I did, it paid [...]
Failure Isn’t An Option – Or Is It?
So what do you do when you start a fitness blog with two other people and then you spectacularly fail to get fit or lose the fat? Picture: fireflythegreat We’re eight weeks in with the Wednesday Weigh-In and by my reckoning I should be in the region of 16 lbs down. That’s half the weight [...]
My Weight Loss Success Story
My name is Dave Fowler, I’m six feet tall and 175lbs. I would describe myself as being in excellent shape for a 41 year old and in good shape for a man half my age. I have a flat stomach and a good amount of muscle, but I’d say I’m more lean and athletic than [...]
Getting fit is not my top priority
I say again…. Getting fit is NOT my top priority. What? How can that be? If I’m not fit and healthy little else matters, right? Picture: redvrs If I’m sick or injured or suffer a debilitating illness my health and fitness will jump to the top of my list and I’ll consider it over almost [...]
Winners Never Quit, Quitters Never Win
Even at my lowest point this last week I never once considered throwing in the towel – but I did let it slip from my grip on occasion. Picture: notsogoodphotography- When life starts to make extra demands on my time or throws in unexpected issues for me to contend with, the simple act of getting [...]
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