Dave’s Update: Friday 7-7-09
So, some of you called me out on my choices of food this week, questioning my decision to eat granola bars and Cheerios. Let’s get something straight, okay? I have a horrible diet. I’ve NEVER eaten what most people consider healthy foods. I despise most vegetables and don’t eat any meat other than chicken (yes, [...]
Following the path: Daily Update 8-4-09
There is a path I need to follow. Both literally (on a walking trail) and metaphorically. I am familiar enough with both of the paths I need to take. I’ve traveled them, though I’ve yet to arrive at my destination. I have always gotten sidetracked by that enemy of us all, time. Today was no [...]
Wednesday Weigh-In March 18, 2009
Extreme diets do NOT work The thing about having a weight loss blog is that we get ALL sorts of spam, email and ad pitches from people who want to sell to our readers. Most of this crap is well recognized diet pills and diet programs. It never ceases to amaze me how many people [...]
What is the history of YOUR every day?
“The history of every day– What is the history of every day in your case? Look at your habits that constitute it: are they the product of innumerable little cowardices and laziness or of your courage and inventive reason?” Nietzsche – The Gay Science Humans are creatures of habit. We do the same things, eat [...]
New blog alert : Lisa Tries To Cook
When I was in high school, I hid my fat under jackets and several layers of shirts. Well, I thought I was hiding it, but since the jacket wasn’t magic, I was only calling more attention to myself – especially during the summer. “Dude, it’s 98 degrees, why are you wearing a jacket?!” I lied, [...]

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