Herbal-based muscle building supplements for fitness instructors

For those fitness geeks who would like to work on their muscle volume, the idea of getting chemical supplements may sound too heavy at first. There have been numerous rumors about maleficent effects of synthetic supplements on the bodybuilders and fitness lovers health, so it’s completely reasonable why someone may question the benefits of these products on their health.

However, using supplements for building muscle mass should not be seen as something terrible. With the help of the right supplements, your muscles can grow faster and stay firmer for the more extended period.

If you still want to achieve the results and work on your muscles, you can start with herbal-based muscle building supplements. They have the same effect as chemical supplements, but they won’t affect your body chemistry in the way that chemical ones will. Here’s the list of some of the best herbal based muscle building supplements you should check out.

Peruvian Maca

Peruvian Maca or Maca Peruana is one of the best herbal based muscle building supplements on the market today. It provided fast muscle growth and combined with the right set of exercises it can give astonishing results.

Although it’s known for the influence it has on our endocrine system; maca Peruana shouldn’t be taken on a daily basis. It’s a powerful supplement, so professional bodybuilders usually take it in cycles, in a period when they’re off any other supplements. However, the taste of maca is not the best one on the market – it’s a better way to use it as pills.


Indian culture has known the recipes for the most potent herbal muscle building supplements for centuries, so it’s no surprise that many of the herbal-based supplements come from this country. One of the most satisfying within fitness community is Ashwagandha, a product made of Indian Ginseng.

One of the significant benefits of using this herbal supplement can be seen in the periods of recovery. It will give you strength to continue the workout in no time.


Another tremendous herbal product that comes from India is Gokhru Pak. It’s designed to boost your energy level, which makes it a great companion to professional athletes and fitness lovers.

Gokhru can boost the oxygen level in your bloodstream, which means the ability to recover muscle tissue faster than usual. It will give sustained energy levels to continue the workout without feeling exhausted or broken.


This product is one of the favorites among fitness lovers and bodybuilders. It’s filled with antioxidants which help in cell recovery and keep your body fresh and vital.

Besides that, Shatavari is rich in fibers, vitamins A, C, E, K, chromium, and folates. The nutritive value of this product can guarantee you a full recovery within your postworkout routine or the recovery period.