Following the path: Daily Update 8-4-09
There is a path I need to follow. Both literally (on a walking trail) and metaphorically. I am familiar enough with both of the paths I need to take. I’ve traveled them, though I’ve yet to arrive at my destination. I have always gotten sidetracked by that enemy of us all, time. Today was no [...]
Wednesday Weigh-In March 11, 2009
What do you want to see here? As you know, we’ve been treading water the past few weeks since David Fowler left, attempting to figure out what we’d like to do with this site. Tara and I have talked a bit about it and decided to march onward as we were and for those who [...]
Wednesday Weigh-In March 4 2009
Not feeling it By DAVID WRIGHT Every week, I come here looking to write something inspirational, funny or at the very least, interesting. Today, I’m not feeling it. Haven’t been feeling it for a while, actually. Fact is, I’ve got so much on my plate, so much up in the air, that fitness has been [...]
Wednesday Weigh-In Feb. 18, 2009
This week I feel like my insides have turned to fruit. I have eaten so many apples, bananas, grapefruit, pears and grapes that my organs feel like mush! In my bid to stop with the snacking (oh the endless snacking) I have turned to my friend the crisp, tart apple for help. And the sweet satsuma, the [...]
Wednesday Weigh In Feb. 4, 2009
What’s your favorite healthy snack? I’ve found that snacking during the day has helped keep me from pigging out late at night. Unfortunately, I’m getting bored with my snacks. Typically, I eat some nuts and raisins, baked chips when I want something crunchy and whole wheat crackers and semi-sweet chocolate chips when I’m craving sweets. [...]
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