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	<title>Comments on: Wednesday Weigh-In April 15, 2009</title>
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	<link>http://www.blogtofit.com/wednesday-weigh-in-april-15-2009/</link>
	<description>3 bloggers. 1 goal. get fit.</description>
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		<title>By: FatLossChronicles</title>
		<link>http://www.blogtofit.com/wednesday-weigh-in-april-15-2009/comment-page-1/#comment-3160</link>
		<dc:creator>FatLossChronicles</dc:creator>
		<pubDate>Thu, 16 Apr 2009 19:48:11 +0000</pubDate>
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		<description>That is TOTALLY hilarious that she took inventory of her candy. :)</description>
		<content:encoded><![CDATA[<p>That is TOTALLY hilarious that she took inventory of her candy. <img src='http://www.blogtofit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Susan Greene</title>
		<link>http://www.blogtofit.com/wednesday-weigh-in-april-15-2009/comment-page-1/#comment-3125</link>
		<dc:creator>Susan Greene</dc:creator>
		<pubDate>Thu, 16 Apr 2009 01:53:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=698#comment-3125</guid>
		<description>Congrats, David, on your loss of 2 lbs.

I continue my turtle-like progression in losing weight.  Dropped 1 pound, and my clothes are starting to feel a bit looser, which is nice.

I did snitch a couple of small pieces of Easter chocolate from my son&#039;s basket.  Had to take it from his because my 10-year-old daughter is on to me.  She actually wrote an inventory list of every single chocolate/candy she received and warned me that she&#039;d be checking her basket for any missing sweets each day when she came home from school.   Sheesh!  Guess the concept of sharing goes out the window when it comes to chocolate.

I stepped up my workouts a bit more this week.  I think I am approaching a level of  obsession in that regard.  On 4 days I worked out for 1 hour, and on 3 of the days I worked out for  2 hours (1 hour in the morning and 1 hour in the evening).  See?  I earned that Easter chocolate, right?!?  

I don&#039;t know how long I can keep that workout routine going.  I have to admit I have sore muscles in places I didn&#039;t even know I had muscles.   

Starting weight - 132
Lost this week - 1 lb.
Current weight - 128
Loss so far - 4 lbs.
Goal weight - 120 (but 125 is more realistic)</description>
		<content:encoded><![CDATA[<p>Congrats, David, on your loss of 2 lbs.</p>
<p>I continue my turtle-like progression in losing weight.  Dropped 1 pound, and my clothes are starting to feel a bit looser, which is nice.</p>
<p>I did snitch a couple of small pieces of Easter chocolate from my son&#8217;s basket.  Had to take it from his because my 10-year-old daughter is on to me.  She actually wrote an inventory list of every single chocolate/candy she received and warned me that she&#8217;d be checking her basket for any missing sweets each day when she came home from school.   Sheesh!  Guess the concept of sharing goes out the window when it comes to chocolate.</p>
<p>I stepped up my workouts a bit more this week.  I think I am approaching a level of  obsession in that regard.  On 4 days I worked out for 1 hour, and on 3 of the days I worked out for  2 hours (1 hour in the morning and 1 hour in the evening).  See?  I earned that Easter chocolate, right?!?  </p>
<p>I don&#8217;t know how long I can keep that workout routine going.  I have to admit I have sore muscles in places I didn&#8217;t even know I had muscles.   </p>
<p>Starting weight &#8211; 132<br />
Lost this week &#8211; 1 lb.<br />
Current weight &#8211; 128<br />
Loss so far &#8211; 4 lbs.<br />
Goal weight &#8211; 120 (but 125 is more realistic)</p>
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		<title>By: Urban Panther</title>
		<link>http://www.blogtofit.com/wednesday-weigh-in-april-15-2009/comment-page-1/#comment-3122</link>
		<dc:creator>Urban Panther</dc:creator>
		<pubDate>Thu, 16 Apr 2009 00:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=698#comment-3122</guid>
		<description>As per the title of my Wednesday Weigh-in post, I was a total slug this week. No running! No push ups! I am blaming it on horribly cold , so NOT Spring weather.

&lt;abbr&gt;&lt;em&gt;Urban Panther’s last blog post..&lt;a href=&quot;http://www.urbanpantherslair.com/2009/04/15/802/&quot; rel=&quot;nofollow&quot;&gt;Feeling a bit sluggish&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>As per the title of my Wednesday Weigh-in post, I was a total slug this week. No running! No push ups! I am blaming it on horribly cold , so NOT Spring weather.</p>
<p><abbr><em>Urban Panther’s last blog post..<a href="http://www.urbanpantherslair.com/2009/04/15/802/" rel="nofollow">Feeling a bit sluggish</a></em></abbr></p>
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		<title>By: FatLossChronicles</title>
		<link>http://www.blogtofit.com/wednesday-weigh-in-april-15-2009/comment-page-1/#comment-3113</link>
		<dc:creator>FatLossChronicles</dc:creator>
		<pubDate>Wed, 15 Apr 2009 20:19:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=698#comment-3113</guid>
		<description>I gained two pounds this week, but my body fat keeps dropping. That&#039;s a GOOD sign! Means I&#039;m gaining lean body mass.

&lt;abbr&gt;&lt;em&gt;FatLossChronicles’s last blog post..&lt;a href=&quot;http://fatlosschronicles.blogspot.com/2009/04/post-hcg-diet-week-3.html&quot; rel=&quot;nofollow&quot;&gt;Post HCG Diet - Week 3&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>I gained two pounds this week, but my body fat keeps dropping. That&#8217;s a GOOD sign! Means I&#8217;m gaining lean body mass.</p>
<p><abbr><em>FatLossChronicles’s last blog post..<a href="http://fatlosschronicles.blogspot.com/2009/04/post-hcg-diet-week-3.html" rel="nofollow">Post HCG Diet &#8211; Week 3</a></em></abbr></p>
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		<title>By: Writer Dad</title>
		<link>http://www.blogtofit.com/wednesday-weigh-in-april-15-2009/comment-page-1/#comment-3106</link>
		<dc:creator>Writer Dad</dc:creator>
		<pubDate>Wed, 15 Apr 2009 15:16:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=698#comment-3106</guid>
		<description>Great job on the two pounds Dave! I&#039;m with you Tara, Easter meant I ate a lot of crap and am feeling the results. I&#039;m doing one of those &quot;starting Monday&quot; rants while I shake my fist at the sky. I am serious though, starting next Monday I am going to be both more mindful of what I eat and more diligent about getting in my daily exercise. I have excuses, sure, but they are all pretty thin. At least thinner than I am these days.

&lt;abbr&gt;&lt;em&gt;Writer Dad’s last blog post..&lt;a href=&quot;http://writerdad.com/blogging/welcome-to-the-inkwell/&quot; rel=&quot;nofollow&quot;&gt;Welcome to the Inkwell&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Great job on the two pounds Dave! I&#8217;m with you Tara, Easter meant I ate a lot of crap and am feeling the results. I&#8217;m doing one of those &#8220;starting Monday&#8221; rants while I shake my fist at the sky. I am serious though, starting next Monday I am going to be both more mindful of what I eat and more diligent about getting in my daily exercise. I have excuses, sure, but they are all pretty thin. At least thinner than I am these days.</p>
<p><abbr><em>Writer Dad’s last blog post..<a href="http://writerdad.com/blogging/welcome-to-the-inkwell/" rel="nofollow">Welcome to the Inkwell</a></em></abbr></p>
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		<title>By: Avlor</title>
		<link>http://www.blogtofit.com/wednesday-weigh-in-april-15-2009/comment-page-1/#comment-3104</link>
		<dc:creator>Avlor</dc:creator>
		<pubDate>Wed, 15 Apr 2009 14:43:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=698#comment-3104</guid>
		<description>@Everyone - Good job NOT gaining over Easter!

---
It&#039;s the OMG report for me.  Gained 6.6 lbs in the last 3 weeks. (Most of it over vacation as I weighed myself before going.)  But I&#039;m back on track and am determined to get those pounds back off.  Details in the link in the Link Luv.

&lt;abbr&gt;&lt;em&gt;Avlor’s last blog post..&lt;a href=&quot;http://blog.foxdowns.com/2009/04/15/wii-fit-and-blog-to-fit-update-19/&quot; rel=&quot;nofollow&quot;&gt;Wii Fit and Blog to Fit Update #19&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>@Everyone &#8211; Good job NOT gaining over Easter!</p>
<p>&#8212;<br />
It&#8217;s the OMG report for me.  Gained 6.6 lbs in the last 3 weeks. (Most of it over vacation as I weighed myself before going.)  But I&#8217;m back on track and am determined to get those pounds back off.  Details in the link in the Link Luv.</p>
<p><abbr><em>Avlor’s last blog post..<a href="http://blog.foxdowns.com/2009/04/15/wii-fit-and-blog-to-fit-update-19/" rel="nofollow">Wii Fit and Blog to Fit Update #19</a></em></abbr></p>
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		<title>By: Mike Goad</title>
		<link>http://www.blogtofit.com/wednesday-weigh-in-april-15-2009/comment-page-1/#comment-3101</link>
		<dc:creator>Mike Goad</dc:creator>
		<pubDate>Wed, 15 Apr 2009 13:35:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=698#comment-3101</guid>
		<description>Made it to the gym every day except Sunday -- and I needed the break!

We saw our daughter and son-in-law in North Little Rock last week.  We hadn&#039;t seen them in a couple of months.  Last summer they moved out of an apartment into a very nice little rental house in a nice older -- and hilly-- area of town.  They&#039;ve been taking a lot of walks and have been eating sensibly.  Both of them have slimmed down a lot, which has been part of what has inspired my efforts.

Mel noticed that I had slimmed down a bit -- though she said it to her mom and not to me.  I know our girls have been concerned about my weight and I should have done more about it a long time ago.  Like most people, though, my attempts usually met with minimal success.  

Now, though, I just need to figure out how to stay motivated.  

In that department, this weekly sharing has been a very BIG help.  

Once more -- Thanks, Tara, David and David for putting this up and keeping it going!

Started November 1, 2008 at 285.6 lbs
Last week = 265.4 lbs.
This week = 263.4 lbs.
Difference = -2 lbs.; -22.2 lbs since starting
Initial goal: 210 lbs.; 54.4 lbs. to go!

&lt;abbr&gt;&lt;em&gt;Mike Goad’s last blog post..&lt;a href=&quot;http://feedproxy.google.com/~r/Exit78/~3/LnlMiMz0tgk/&quot; rel=&quot;nofollow&quot;&gt;Wednesday Weigh-In for April 15, 2009&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Made it to the gym every day except Sunday &#8212; and I needed the break!</p>
<p>We saw our daughter and son-in-law in North Little Rock last week.  We hadn&#8217;t seen them in a couple of months.  Last summer they moved out of an apartment into a very nice little rental house in a nice older &#8212; and hilly&#8211; area of town.  They&#8217;ve been taking a lot of walks and have been eating sensibly.  Both of them have slimmed down a lot, which has been part of what has inspired my efforts.</p>
<p>Mel noticed that I had slimmed down a bit &#8212; though she said it to her mom and not to me.  I know our girls have been concerned about my weight and I should have done more about it a long time ago.  Like most people, though, my attempts usually met with minimal success.  </p>
<p>Now, though, I just need to figure out how to stay motivated.  </p>
<p>In that department, this weekly sharing has been a very BIG help.  </p>
<p>Once more &#8212; Thanks, Tara, David and David for putting this up and keeping it going!</p>
<p>Started November 1, 2008 at 285.6 lbs<br />
Last week = 265.4 lbs.<br />
This week = 263.4 lbs.<br />
Difference = -2 lbs.; -22.2 lbs since starting<br />
Initial goal: 210 lbs.; 54.4 lbs. to go!</p>
<p><abbr><em>Mike Goad’s last blog post..<a href="http://feedproxy.google.com/~r/Exit78/~3/LnlMiMz0tgk/" rel="nofollow">Wednesday Weigh-In for April 15, 2009</a></em></abbr></p>
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