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	<title>Comments on: What best motivates you?</title>
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	<link>http://www.blogtofit.com/what-best-motivates-you/</link>
	<description>3 bloggers. 1 goal. get fit.</description>
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		<title>By: When your bust size hinders attempts to get fit</title>
		<link>http://www.blogtofit.com/what-best-motivates-you/comment-page-1/#comment-1266</link>
		<dc:creator>When your bust size hinders attempts to get fit</dc:creator>
		<pubDate>Tue, 06 Jan 2009 08:28:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=397#comment-1266</guid>
		<description>[...] week David Wright asked what our motivators were and I banged on about my health and my kids and my vanity. But then I [...]</description>
		<content:encoded><![CDATA[<p>[...] week David Wright asked what our motivators were and I banged on about my health and my kids and my vanity. But then I [...]</p>
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		<title>By: Blog to Fit Weekly Wrapup Dec 19 2008</title>
		<link>http://www.blogtofit.com/what-best-motivates-you/comment-page-1/#comment-1122</link>
		<dc:creator>Blog to Fit Weekly Wrapup Dec 19 2008</dc:creator>
		<pubDate>Fri, 19 Dec 2008 21:41:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=397#comment-1122</guid>
		<description>[...] week was kicked off by Mr Wright tapping in to the Dark Side of The Force. Just don&#8217;t make him angry, you wouldn&#8217;t like him when he&#8217;s angry. [...]</description>
		<content:encoded><![CDATA[<p>[...] week was kicked off by Mr Wright tapping in to the Dark Side of The Force. Just don&#8217;t make him angry, you wouldn&#8217;t like him when he&#8217;s angry. [...]</p>
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		<title>By: David Wright</title>
		<link>http://www.blogtofit.com/what-best-motivates-you/comment-page-1/#comment-1011</link>
		<dc:creator>David Wright</dc:creator>
		<pubDate>Wed, 17 Dec 2008 04:14:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=397#comment-1011</guid>
		<description>Congrats on the MRI and other results! Sounds like you are on the right track.</description>
		<content:encoded><![CDATA[<p>Congrats on the MRI and other results! Sounds like you are on the right track.</p>
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		<title>By: David Wright</title>
		<link>http://www.blogtofit.com/what-best-motivates-you/comment-page-1/#comment-1010</link>
		<dc:creator>David Wright</dc:creator>
		<pubDate>Wed, 17 Dec 2008 04:13:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=397#comment-1010</guid>
		<description>Sounds like a good anti-eating advert!</description>
		<content:encoded><![CDATA[<p>Sounds like a good anti-eating advert!</p>
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		<title>By: David Wright</title>
		<link>http://www.blogtofit.com/what-best-motivates-you/comment-page-1/#comment-1009</link>
		<dc:creator>David Wright</dc:creator>
		<pubDate>Wed, 17 Dec 2008 04:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=397#comment-1009</guid>
		<description>Good motivations - especially the last one :)</description>
		<content:encoded><![CDATA[<p>Good motivations &#8211; especially the last one <img src='http://www.blogtofit.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: David Wright</title>
		<link>http://www.blogtofit.com/what-best-motivates-you/comment-page-1/#comment-1008</link>
		<dc:creator>David Wright</dc:creator>
		<pubDate>Wed, 17 Dec 2008 04:09:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=397#comment-1008</guid>
		<description>Congrats on being so in tune with your body. So many people (such as myself sometimes) walk around disconnected to the cause and effects of their actions.</description>
		<content:encoded><![CDATA[<p>Congrats on being so in tune with your body. So many people (such as myself sometimes) walk around disconnected to the cause and effects of their actions.</p>
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		<title>By: David Wright</title>
		<link>http://www.blogtofit.com/what-best-motivates-you/comment-page-1/#comment-1007</link>
		<dc:creator>David Wright</dc:creator>
		<pubDate>Wed, 17 Dec 2008 04:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=397#comment-1007</guid>
		<description>Not wanting surgery is  good motivation.</description>
		<content:encoded><![CDATA[<p>Not wanting surgery is  good motivation.</p>
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		<title>By: David Wright</title>
		<link>http://www.blogtofit.com/what-best-motivates-you/comment-page-1/#comment-1006</link>
		<dc:creator>David Wright</dc:creator>
		<pubDate>Wed, 17 Dec 2008 04:05:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=397#comment-1006</guid>
		<description>I know that feeling all too well.</description>
		<content:encoded><![CDATA[<p>I know that feeling all too well.</p>
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		<title>By: Patricia</title>
		<link>http://www.blogtofit.com/what-best-motivates-you/comment-page-1/#comment-978</link>
		<dc:creator>Patricia</dc:creator>
		<pubDate>Tue, 16 Dec 2008 04:15:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=397#comment-978</guid>
		<description>Anger works so well for many people but not so well for me.  I like the days I feel good the best and that is always when the weight is down and I can move faster and without pain or grimace.

I want to prove I can do this - I have experienced so much that I want to not be the first to have diabetes in my family or the first to have anything else go wrong with me, I don&#039;t want to take pills...I believe they make it worse...I watched pills keep my mother living and dopey and that was not pleasant...but I also saw my 94 year old mother bone on bone everywhere in her body unable to get up and down from a sitting position and I thought if she had been a better exerciser that would not have been her plague.
An MRI just showed I have no arthritis any where in my body...this is a good sign.  I have worked my BP down to normal and off medications by loosing weight and eating correctly...I am doing this for me, myself and I....I don&#039;t wish to be dependent on my children or impoverished  
Love those endorphins when they kick in...exercise is not my favorite but I just do it

&lt;abbr&gt;&lt;em&gt;Patricia’s last blog post..&lt;a href=&quot;http://patriciaswisdom.com/2008/12/waiting/&quot; rel=&quot;nofollow&quot;&gt;Waiting&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Anger works so well for many people but not so well for me.  I like the days I feel good the best and that is always when the weight is down and I can move faster and without pain or grimace.</p>
<p>I want to prove I can do this &#8211; I have experienced so much that I want to not be the first to have diabetes in my family or the first to have anything else go wrong with me, I don&#8217;t want to take pills&#8230;I believe they make it worse&#8230;I watched pills keep my mother living and dopey and that was not pleasant&#8230;but I also saw my 94 year old mother bone on bone everywhere in her body unable to get up and down from a sitting position and I thought if she had been a better exerciser that would not have been her plague.<br />
An MRI just showed I have no arthritis any where in my body&#8230;this is a good sign.  I have worked my BP down to normal and off medications by loosing weight and eating correctly&#8230;I am doing this for me, myself and I&#8230;.I don&#8217;t wish to be dependent on my children or impoverished<br />
Love those endorphins when they kick in&#8230;exercise is not my favorite but I just do it</p>
<p><abbr><em>Patricia’s last blog post..<a href="http://patriciaswisdom.com/2008/12/waiting/" rel="nofollow">Waiting</a></em></abbr></p>
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		<title>By: Julie</title>
		<link>http://www.blogtofit.com/what-best-motivates-you/comment-page-1/#comment-975</link>
		<dc:creator>Julie</dc:creator>
		<pubDate>Mon, 15 Dec 2008 23:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.blogtofit.com/?p=397#comment-975</guid>
		<description>Health.  I don&#039;t want to be the old lady bent over with osteoporosis.  I don&#039;t want to be dependent on a motorized chair.  I don&#039;t want be unable to walk a flight of stairs without wheezing.  I don&#039;t want to be unable to &lt;i&gt;keep up with my mind!&lt;/i&gt;...it wants to GO!  I want to be the very healthy and active 90-year-old I see in my mind, interested in everything and being as active in those interests as I can be.

I LIKE the way my body feels when I&#039;m lithe and limber, mobile and active!

And I want to fit into my favorite jeans.  ;)

&lt;abbr&gt;&lt;em&gt;Julie’s last blog post..&lt;a href=&quot;http://welcometojulieworld.blogspot.com/2008/12/flower-for-world.html&quot; rel=&quot;nofollow&quot;&gt;&quot;A Flower for the World&quot;&lt;/a&gt;&lt;/abbr&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Health.  I don&#8217;t want to be the old lady bent over with osteoporosis.  I don&#8217;t want to be dependent on a motorized chair.  I don&#8217;t want be unable to walk a flight of stairs without wheezing.  I don&#8217;t want to be unable to <i>keep up with my mind!</i>&#8230;it wants to GO!  I want to be the very healthy and active 90-year-old I see in my mind, interested in everything and being as active in those interests as I can be.</p>
<p>I LIKE the way my body feels when I&#8217;m lithe and limber, mobile and active!</p>
<p>And I want to fit into my favorite jeans.  <img src='http://www.blogtofit.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p><abbr><em>Julie’s last blog post..<a href="http://welcometojulieworld.blogspot.com/2008/12/flower-for-world.html" rel="nofollow">&quot;A Flower for the World&quot;</a></em></abbr></p>
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